Is your body toxic?  Does your stomach hurt after eating?  Does it blow up like a balloon?  Digestive issues are at an all time high for people of all ages in the U.S.  Throughout my lifetime, I never had digestive issues – UNTIL I landed in the hospital with injuries that required 3 surgeries and a 2 1/2 week hospital...

Dry Farm Wines is the only all natural, lab tested, health quantified wine club in the world.  Since making the important lifestyle choice to stop drinking domestic wine that is loaded with over 70 different additives & chemicals, I have been able to truly enjoy drinking a glass of wine, as often as I choose. Following are the benefits that...

Did you know that there are just about 30 million chemicals in our environment?  If you knew that many of these harmful chemicals were in your favorite foods, would you still eat them?  GMO stands for Genetically Modified Organisms.  Unless the food you are buying is marked with the non-GMO Project Verified Label, you can bet that it is more...

I’m always looking for ways to eat as healthy as I possibly can.  Shopping at my local Coop gives me an opportunity to seek out smart food choices.  I typically gain inspiration to create prepared foods similar to the prepared foods that I have enjoyed over the years.  Very recently, I discovered a new deliciously satisfying treat – Sweet Potato...

Do you long to lose that extra few pounds while satisfying the sweet side of your palette?  So many of us crave lasting changes in our food choices and seek to avoid following fad diets.  The greatest pitfall most people face, is cutting refined sugar from their diets.  I can tell you from firsthand experience, that when you successfully stop eating...