Change how you age by activating your own stem cells.  Live long, live well, and live younger.  Can you imagine what it would be like to live a healthier, longer, more youthful & active life?  Health conditions such as quality of sleep, skin appearance, pain, headaches, stamina, energy & vitality, mental clarity, quality of hair, eyesight, wound healing, sports performance,...

One person dies every 33 seconds in the United States due to cardiovascular disease.  Heart disease is the leading cause of death for men, women, and most racial & ethnic groups in the US.  One in every five deaths in the United States in 2021 was from heart disease.  In the United States,, someone has a heart attack every 40...

Have you ever wondered why after doing everything your doctor told you to do, you still find yourself struggling to get through certain seasons of the year with the drag of sniffles and sneezy struggles? I’ve walked in those shoes too. I listened to the “experts” who I put my faith and trust in for far too many years, until...

Learning to swim is one of the most essential skills that all human beings on this earth must learn to do.  The ability to swim with strength and obtain knowledge of safety precautions, can make the difference between life & death, at any given age.  If you are planning to raise children, already raising children, or have not yet learned to...

Each year, I long for the warmest of spring days to arrive so that I may enjoy being outdoors and begin planting organic herbs, vegetables, and flowers.  There is just something about being outside in nature that makes me feel alive.  Most importantly, is how sweet it is, to savor the taste of fresh picked lettuces, kale, parsley, mint, and...