Did you know that there has never been a better time to get back into the essence of you?  It is never too late to change your mindset when it comes to living in the NOW and finding happiness through experiences that feel good.  You may wonder often, how it is possible to find space for creativity and “me time”,...

It is no secret that stress negatively impacts our health. In fact, it is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet & lifestyle, environment, & stress. Common sense guides us to know...

Learning to swim is one of the most essential skills that all human beings on this earth must learn to do.  The ability to swim with strength and obtain knowledge of safety precautions, can make the difference between life & death, at any given age.  If you are planning to raise children, already raising children, or have not yet learned to...

Sourced from the Dominican Republic, Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason. Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist!  Wild Orange promotes feelings of happiness, naturally. Need a lift?  Drip one drop of Wild Orange and one drop of Peppermint Oil...

Do you love to create or have an appreciation for those who seem to have an intuitive gift of originality, innovation, and imagination?  I am fortunate to work in a school district that values Art Education.  However, I have been fascinated over the years by just how much the arts, as a whole, is undervalued in public education as well...