Did you know that there has never been a better time to get back into the essence of you?  It is never too late to change your mindset when it comes to living in the NOW and finding happiness through experiences that feel good.  You may wonder often, how it is possible to find space for creativity and “me time”,...

Many of us are living very busy lives.  With so much to manage on a day to day basis, it’s easy for clutter to pile up in various spaces & rooms within our homes.  Do you “feel” the energy of those cluttered spaces?  Do you avoid those cluttered spaces or rooms where too much “stuff” has accumulated?  This is how...

Each year, I long for the warmest of spring days to arrive so that I may enjoy being outdoors and begin planting organic herbs, vegetables, and flowers.  There is just something about being outside in nature that makes me feel alive.  Most importantly, is how sweet it is, to savor the taste of fresh picked lettuces, kale, parsley, mint, and...

The Power of Lavender Essential Oil Do you feel overwhelmed from life and work?  Are you dealing with change of season triggers that make you want to hide your runny nose & watering eyes while crawling under the covers to sleep all day?  Do you suffer from annoying and sometimes accidental skin upsets?  Are you able to stay calm under...

Do you love to create with your kids!?  As a Visual Arts Teacher, I love designing art lessons that challenge my students to grow creatively.  I expose my students to a wide variety of art materials, artist exemplars, and techniques. Experimentation and playing joyfully through creativity is so much fun for kids, and believe it or not, it’s fun for...