Intentions & Affirmations

7 Steps to Set Positive Intentions

My first introduction to learning how to set intentions, began well over a decade ago, when I discovered The Intender’s of the Highest Good community. This community is centered in light and all things positive. It was created by author and visionary, Tony Burroughs. It is the fastest growing grassroots intentional community in the United States, and it has been...
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9 Stress Reducing Tips

It is no secret that stress negatively impacts our health. In fact, it is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet & lifestyle, environment, & stress. Common sense guides us to know...
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How to Rise and Shine from Rock Bottom

Do you feel like you are at or near rock bottom?  Are you currently dealing with one or more of the following life struggles:  divorce, loss of a loved one, an unhappy relationship, loss of a job, loss of finances, stressful work life, chronic mystery illness with or without a label, a dis-ease with a label, chronic pain, healing from...
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Affirmation for Releasing the Past

It is a known fact that negative mindset patterns create dis-ease in the body.  On the contrary, the flow of positive thoughts and feelings can change our entire thought process, creating a level of happiness and peace that can only be found when we free ourselves from past sorrows, struggles, and traumas.  Affirmations offer support to overcome a negative mindset,...
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