This delicious “skinny cabbage soup” is Vegan, Gluten Free, non-GMO, soy free, and corn free.  It is a wonderful soup to eat before, during, and after a period of detox. I use all organic ingredients and do my best to buy fresh produce from my local organic farmer.  This recipe serves 4 – 6.  My favorite thing about this soup...

Roasted Butternut Squash Soup This savory roasted butternut squash soup makes 2 large soup bowl servings, and will yield 4 smaller soup bowl servings.  This recipe is Vegan, Gluten Free, Corn & Soy free, non-GMO, and easy to create. Serve immediately upon creation. This recipe requires a simmer or non-stick skillet, and a Vitamix or similar style high speed blender....

Artistic knowledge develops through artistic play as we analyze and evaluate experiences based on our interactions with surrounding environments. In order to build creativity through play, one must constantly engage in artistic play, embracing a wide variety of materials, tools, ideas, and design explorations. Artistic creation is a process, artistic growth is a process, and yes, creativity can be developed...

Bring in Spring with 8 Essential Cleaning Tips that are easy and fun!  As the sun shines brighter and longer, we naturally feel inspired to begin anew with a timeless tradition of spring cleaning.  I love how good it feels to clear clutter and organize spaces.  Inspired by my personal practices, below you will find 8 essential cleaning tips for...

Cranberry Relish 2 Eight Ounce Bags Organic Cranberries 3 Navel Oranges (organic) 1/2 Cup Grade A Maple Syrup 4 Drops Wild Orange Essential Oil Use a food processor to finely grind up the cranberries but do not puree.  Grind 8 ounces at a time.  Cut the oranges into small chunks and puree all 3 together in the food processor.  Mix...