The featured recipe below can be found in the Essential Gluten-Free Recipes Cookbook written by Tara Rayburn and Mary Vars. Toasted Coconut Squash Pie Ingredients: 1  large butternut OR 1 acorn & 1 kobucha squash 1-2 farm fresh eggs OR half cup applesauce ¼  cup coconut oil ½  cup coconut OR rice milk 2  Tbsp of raw honey OR maple...

Tips for a Healthy School & Work Year Heading back to school or work after any vacation can be very challenging for so many, most especially our children who are exposed to a variety of chemicals, bacteria, and viruses, in the very locations where they spend the majority of their developing years.  I personally enjoy the structure of a school day...