Every season and holiday throughout the year brings memories of enjoying family recipes that warm the heart, soul, and tummy!  One of my favorite family treats that makes the Christmas and New Year season special is No Bake Whiskey Balls.  Having knowledge of how our food in the United States has been genetically modified and/or grown with glyphosate and produced...

Dry Farm Wines is the only all natural, lab tested, health quantified wine club in the world.  Since making the important lifestyle choice to stop drinking domestic wine that is loaded with over 70 different additives & chemicals, I have been able to truly enjoy drinking a glass of wine, as often as I choose.  Following are the benefits that...

I’m always looking for ways to eat as healthy as I possibly can.  Shopping at my local Coop gives me an opportunity to seek out smart food choices.  I typically gain inspiration to create prepared foods similar to the prepared foods that I have enjoyed over the years.  Very recently, I discovered a new deliciously satisfying treat – Sweet Potato...

Do you long to lose that extra few pounds while satisfying the sweet side of your palette?  So many of us crave lasting changes in our food choices and seek to avoid following fad diets.  The greatest pitfall most people face, is cutting refined sugar from their diets.  I can tell you from firsthand experience, that when you successfully stop eating...

Have you ever wondered why wine makes you feel so sleepy, sloppy, and downright hungover the following day? Let’s face it, not everybody is able to handle ingesting the 76 various chemicals and additives that are added to domestic wine in the US, especially those of which are carcinogenic.  Yep, that’s right, some of those ingredients are carcinogenic and counterproductive...