mindful living

8 Tips for Starting Your Own Organic Garden

Each year, I long for the warmest of spring days to arrive so that I may enjoy being outdoors and begin planting organic herbs, vegetables, and flowers.  There is just something about being outside in nature that makes me feel alive.  Most importantly, is how sweet it is, to savor the taste of fresh picked lettuces, kale, parsley, mint, and...
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Healthy Body, Healthy You

What do you value in life?  Do you value your family, your car, your home, your wardrobe, your computer, your cell phone, your jewelry, your golf clubs, your career, your bank account?  If you were to compare how much effort and money you put into all that you value in life, how does it compare to how you nurture and...
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Welcome Lifelong Learners

Live, Learn, Create, & Grow – at every age! Life is an educational experience.  Join me for lifestyle education to create a life that you enjoy and love.  Learn how to let go, be free, and express yourself in happiness.  Laughter, light, music, and frequency is the hidden key to wellness success. Explore the various ways of achieving health freedom...
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