Many of us are living very busy lives.  With so much to manage on a day to day basis, it’s easy for clutter to pile up in various spaces & rooms within our homes.  Do you “feel” the energy of those cluttered spaces?  Do you avoid those cluttered spaces or rooms where too much “stuff” has accumulated?  This is how...

We are the first generation to be exposed to petrochemicals everywhere. Some we can do nothing about, they are present in the air, water, and earth. Others we voluntarily put on our skin in the form of shampoo, cleaners, toothpaste, and lotions, and some we put in our mouth in the form of “food”. Did you know? Everything that comes...

Each year, I long for the warmest of spring days to arrive so that I may enjoy being outdoors and begin planting organic herbs, vegetables, and flowers.  There is just something about being outside in nature that makes me feel alive.  Most importantly, is how sweet it is, to savor the taste of fresh picked lettuces, kale, parsley, mint, and...

Have you ever wondered why wine makes you feel so sleepy, sloppy, and downright hungover the following day? Let’s face it, not everybody is able to handle ingesting the 76 various chemicals and additives that are added to domestic wine in the US, especially those of which are carcinogenic.  Yep, that’s right, some of those ingredients are carcinogenic and counterproductive...