Breathe clean air • Drink pure water • Soak in Sunlight • Eat Real Food • Relax and get your sleep • Build a circle of warm, caring friends • Give to others, volunteer your time, share your gifts • Harness the healing power of all that comes from the earth
The Essential Role of Creativity in Happiness and Child Development Creativity is the bedrock of happiness and an indispensable component of a child’s development. It teaches children to find solutions to problems and understand “how things work,” which is crucial for brain health and overall well-being. A world devoid of creativity would be unimaginably dull and lifeless. Consider everything around...
The Power of Lavender Essential Oil Do you feel overwhelmed from life and work? Are you dealing with change of season triggers that make you want to hide your runny nose & watering eyes while crawling under the covers to sleep all day? Do you suffer from annoying and sometimes accidental skin upsets? Are you able to stay calm under...
Are you looking for a creative way to remind yourself that it’s ok to schedule time for fun? Most of us are overwhelmed with responsibility and our daily routines. We may easily lose sight of what it means to live in joy, happily ever after – for real! Consider giving this jar of “Make-a-Date sticks” to your hubby, boyfriend, girlfriend,...
It’s fun to design these mini quotation cards with a variety of card-stock and unique papers. As an artist educator, I save scraps of just about everything, because whether I’m in my home art studio or classroom art studio, I put everything to good use and up-cycle as much as possible. If you love to create using the collage technique,...
Roasted Butternut Squash Soup This savory roasted butternut squash soup makes 2 large soup bowl servings, and will yield 4 smaller soup bowl servings. This recipe is Vegan, Gluten Free, Corn & Soy free, non-GMO, and easy to create. Serve immediately upon creation. This recipe requires a simmer or non-stick skillet, and a Vitamix or similar style high speed blender....