Air, Food, Water, Sunlight, Sleep

Strategies to Ditch Inflated Grocery Prices

In today’s fast-paced world, where grocery prices seem to be on a perpetual climb, I understand the strain it puts on your wallet and well-being. But what if I told you there’s a way to bypass those inflated prices without compromising on the quality you cherish? Yes, it’s entirely possible! With the rising cost of living, inflated grocery store prices...
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Turkey & Rice Casserole with Brussels Sprouts

Turkey & Rice Casserole on Plate
Need an easy stove top meal that cooks up fast?  This Turkey & Rice Casserole with Brussels Sprouts is a perfect fit to feed your family lunch or dinner, and it packs well for weekday lunches too!  Most pantries are stocked with the recipe ingredients, so all you have to purchase is 3 additional fresh ingredients:  organic ground turkey, organic...
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How to Eat Smart with Ease

Is your body toxic?  Does your stomach hurt after eating?  Does it blow up like a balloon?  Digestive issues are at an all time high for people of all ages in the U.S.  Throughout my lifetime, I never had digestive issues – UNTIL I landed in the hospital with injuries that required 3 surgeries and a 2 1/2 week hospital...
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Easy Gluten Free Raspberry Cakelets

I have learned my way around food ingredient limitations, which I have come to accept and realize, are not really limitations at all.  I see them as a saving grace that protects me from eating ingredients that are simply not safe for anyone to ingest.  I just could not resist sharing this delicious, easy to make, healthy dessert!  If you...
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Lifestyle Hack: No Hangover Wine

Glasses of red and white wine in a luxury restaurant. Dark elegant background.
Dry Farm Wines is the only all natural, lab tested, health quantified wine club in the world.  Since making the important lifestyle choice to stop drinking domestic wine that is loaded with over 70 different additives & chemicals, I have been able to truly enjoy drinking a glass of wine, as often as I choose. Following are the benefits that...
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