heart health

Elevate Your Heart Health

ocean blue background with red heart on a white heartbeat line
One person dies every 33 seconds in the United States due to cardiovascular disease.  Heart disease is the leading cause of death for men, women, and most racial & ethnic groups in the US.  One in every five deaths in the United States in 2021 was from heart disease.  In the United States,, someone has a heart attack every 40...
Share:
Read More

How to Make Nourishing Bone Broth

Bone Broth
If you have yet to make a batch of homemade bone broth, you must give it a try.  High in calcium, magnesium, and phosphorous, nourishing bone broth improves digestion, immune health, brain health, allergies, and more.  Bone broth also has amazing anti-aging effects – improving connective tissue, promoting hair growth, maintaining beautiful skin & nails, supporting bone & tooth health,...
Share:
Read More

This function has been disabled for Margarete Hyer | The Essential Classroom.