happiness

Wild Orange Happiness Boost

Sourced from the Dominican Republic, Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason. Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist!  Wild Orange promotes feelings of happiness, naturally. Need a lift?  Drip one drop of Wild Orange and one drop of Peppermint Oil...
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Refined Sugar, Dairy, & Wheat Free Irish Soda Bread

Do you love to carry on traditions that have been passed down from generations?  Well I do too!  I have spent my whole life baking, cooking, and preparing my favorite family recipes.  I have even created my own traditional and seasonal recipes that my family of friends have come to request and enjoy over the years.  I love to create...
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Creativity is Essential to Happiness and Living

The Essential Role of Creativity in Happiness and Child Development Creativity is the bedrock of happiness and an indispensable component of a child’s development. It teaches children to find solutions to problems and understand “how things work,” which is crucial for brain health and overall well-being. A world devoid of creativity would be unimaginably dull and lifeless. Consider everything around...
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Letting Go: Embrace the Freedom of Releasing the Past

there is power in letting go motivational neon sign
The past is a tapestry woven with cherished memories, lessons learned, and moments of nostalgia. However, it can also hold threads of regret, pain, and unresolved emotions that bind us to places we no longer wish to be. Letting go of the past is a courageous act of freeing oneself to fully embrace the present and welcome the future with...
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Open Your Heart: Discover the Secrets to Balancing Your Heart Chakra

The Anahata Chakra, also known as the Heart Chakra, is the fourth chakra in the traditional Indian system of chakras. It is associated with love, compassion, empathy, and the ability to form meaningful relationships. Meditating on the Anahata Chakra while sitting in the Lotus Pose (Padma Sana) can help you connect with the energy of love and open your heart to both yourself and others. Here's a step-by-step guide to meditating on the Anahata Chakra in Lotus Pose.
Unlock the secrets to a more harmonious life by focusing on balancing your heart chakra, the center of love, compassion, and connection. In this journey of self-discovery, you’ll learn how to cultivate emotional balance, enhance your relationships, and foster a deeper connection with both yourself and others. Whether you’re seeking inner peace or wanting to project positivity into the world,...
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