Do you long to lose that extra few pounds while satisfying the sweet side of your palette?  So many of us crave lasting changes in our food choices and seek to avoid following fad diets.  The greatest pitfall most people face, is cutting refined sugar from their diets.  I can tell you from firsthand experience, that when you successfully stop eating...

Cranberry Relish 2 Eight Ounce Bags Organic Cranberries 3 Navel Oranges (organic) 1/2 Cup Grade A Maple Syrup 4 Drops Wild Orange Essential Oil Use a food processor to finely grind up the cranberries but do not puree.  Grind 8 ounces at a time.  Cut the oranges into small chunks and puree all 3 together in the food processor.  Mix...