Relationships, Community, Altruism

Mini Quotation Cards for Valentine’s Day

It’s fun to design these mini quotation cards with a variety of card-stock and unique papers. As an artist educator, I save scraps of just about everything, because whether I’m in my home art studio or classroom art studio, I put everything to good use and up-cycle as much as possible. If you love to create using the collage technique,...
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Open Your Heart: Discover the Secrets to Balancing Your Heart Chakra

The Anahata Chakra, also known as the Heart Chakra, is the fourth chakra in the traditional Indian system of chakras. It is associated with love, compassion, empathy, and the ability to form meaningful relationships. Meditating on the Anahata Chakra while sitting in the Lotus Pose (Padma Sana) can help you connect with the energy of love and open your heart to both yourself and others. Here's a step-by-step guide to meditating on the Anahata Chakra in Lotus Pose.
Unlock the secrets to a more harmonious life by focusing on balancing your heart chakra, the center of love, compassion, and connection. In this journey of self-discovery, you’ll learn how to cultivate emotional balance, enhance your relationships, and foster a deeper connection with both yourself and others. Whether you’re seeking inner peace or wanting to project positivity into the world,...
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