What do you value in life?  Do you value your family, your car, your home, your wardrobe, your computer, your cell phone, your jewelry, your golf clubs, your career, your bank account?  If you were to compare how much effort and money you put into all that you value in life, how does it compare to how you nurture and...

In an age of convenience and mass production, the food reality in the United States presents unique challenges to our health and well-being. Our agricultural practices and food production methods have evolved significantly, often prioritizing quantity and profit over quality and nutrient density. This shift has profound implications for our dietary health, with many consumers unwittingly affected by the changes....