Chakras Defined

Chakra is a Sanskrit word which means “wheel of light“.  Traditionally there are seven chakras and these are the energy centers of the etheric body.  The chakras appear as wheel-like vortices of pure energy and are sometimes referred to as ‘lotuses’.  They spin at great speed and in a deeply spiritual person they become spheres of radiant energy. 

The chakras lie along the nave of the spine and through them a person’s spirit and soul become receptive and communicate with cosmic energies.  The chakras are referred to as the gateways of consciousness.  Each chakra has its own purpose, association and connection.  Balancing the chakras is not only beneficial to well-being but also the only way of uniting the Individual Soul with the Universal Soul.

The Heart Chakra

The heart chakra (fourth chakra) is the center of the chakra system.  It is where aesthetic impulses (art or music) are processed into feelings & emotions.  The ability to love freely, without fear or self-consciousness is generated here.  Negative feelings and emotions can become trapped energies that get stuck in what we refer to as a “Heart Wall”®.

The fourth chakra, known as the Heart Chakra or Anahata, is primarily concerned with love, compassion, and emotional balance. It serves as the bridge between the lower physical chakras and the higher spiritual chakras, enabling you to express and receive love with openness and genuineness. When balanced, the heart chakra encourages feelings of unconditional love, empathy, and harmony, fostering healthy relationships and a deep sense of connection with yourself and others. It is associated not only with personal relationships but also with broader compassion and care for humanity and the world.

Unconditional Love

Unconditional love is a profound and selfless form of affection where love is given freely, without expecting anything in return. It is characterized by acceptance and support regardless of circumstances or imperfections. This type of love is often seen in healthy familial bonds and lasting friendships, where individuals care deeply for each other simply for who they are, not for what they can offer or achieve.

Unconditional love emphasizes empathy, understanding, and an enduring commitment to the well-being of the loved one, creating a safe and nurturing environment for genuine connections to flourish.

Heart Chakra explained

Location: 

Center of chest

Life Lesson: 

Become Love in Action. 

“The important thing is not to think much but to love much; and so do that which best stirs you to love”. – Theresa of Avila

Symbol: 

A lotus of 12 petals.

Musical Instrument: 

Harp

Principle: 

Loving beyond the self.

Color: 

Green

Element: 

Air

“Only from the heart can you reach the sky.” Rumi

Zodiac & Planets: 

Leo, Libra, Sun, Venus, Saturn

Essential Oils for the Heart Chakra: 

Lavender, Bergamot, Rose

Related Gemstone: 

Emerald, Green Jade, Rose Quartz, Ruby, Garnet, Diamond

Effect: 

Brings peace and understanding

“The soul is not where it lives but where it loves.”  Thomas Fuller

Associated Body Parts: 

Heart, upper back, rib cage, chest, skin, lower lungs, circulatory system, abdominal cavity, circulatory system

In Harmony: 

Exudes feeling of wholeness. Tolerance and acceptance of life and relationships.  Balance of the material and spiritual.

Positive Expression: 

Love, compassion, beauty, selflessness, sensitivity, appreciation, comfort, creativity, charity, & generosity.

“Through the heart, all mankind are one.”  Djwal Kul

Out of Harmony: 

The love you give is not sincere.  You look for rewards.  You cannot accept love given by others.

Unbalanced Expression: 

Hatred, dislike, selfishness, self-pity, human sympathy, negligence

Essential Oils for Self Love

Embracing self-love can be beautifully supported by the use of essential oils that encourage positivity, confidence, and emotional healing. Rose oil is a top favorite for promoting feelings of love and self-acceptance due to its soothing and heart-opening properties. Lavender oil is known for its relaxing effects, which can help you unwind and foster a peaceful state, encouraging self-reflection and kindness.

Finally, bergamot oil can be uplifting and refreshing, helping to boost your mood and self-esteem. Incorporating these oils into your daily routine, whether through diffusing, adding to a bath, or applying to pulse points, can be a wonderful way to nurture self-love and care.

Essential Activity:

Spend some time this month treating yourself kindly.  For without kindness and love directed towards your inner being, you cannot give love fully to others.  Love heals and love changes everything.  Look at every living being around you through the eyes of love. The love that you give will come back to you in abundance.

If your heart is sad, do not despair.  You have the power within you to choose the path of happiness and joy.  For happiness, put a smile on your face right now.  How does it feel?  If you choose sadness, put a frown on your face, but be sure to compare the feeling to that of a smile.  My guess is that you can find something that brings a smile to your face every single day.  That is where the journey of joy begins. 

Clear your Heart Wall with Energy Healing sessions.  You will feel the shift within and be more open to giving & receiving love.

Related Blog Posts:

Elevate Your Heart Health

Energy Healing

ESSENTIAL OIL DISCLAIMER:

I only use essential oils from the true leading essential oil company in the world – doTERRA. Based on personal experience and scientific knowledge, it is even more dangerous to inhale and impure essential oil, than it is to ingest and apply it.  I once got headaches from essential oils that claimed to be therapeutic grade from a company who claimed to be the world leader in essential oils.  Those essential oils were indeed fragrance oils and that company had to change their labeling.

A true certified pure therapeutic grade essential oil will not make you feel any level of dis-ease. As the marketplace becomes flooded with essential oil companies who make untrue claims, please be mindful of what you bring into your homes. The energy of impurity is simply not healthy for the energy of you or your home.  Keep it simple, keep it pure, choose well, choose doTERRA for safety, purity, and results that work like magic. I am living proof.  Remember, happy, healthy, and free is your birthright and smart choices equals vitality – plus success!