I’m always looking for ways to eat as healthy as I possibly can.  Shopping at my local Coop gives me an opportunity to seek out smart food choices.  I typically gain inspiration to create prepared foods similar to the prepared foods that I have enjoyed over the years.  Very recently, I discovered a new deliciously satisfying treat – Sweet Potato...

What do you value in life?  Do you value your family, your car, your home, your wardrobe, your computer, your cell phone, your jewelry, your golf clubs, your career, your bank account?  If you were to compare how much effort and money you put into all that you value in life, how does it compare to how you nurture and...