gratitude journal

9 Stress Reducing Tips

It is no secret that stress negatively impacts our health. In fact, it is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet & lifestyle, environment, & stress. Common sense guides us to know...
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A Life Lived With Purpose

Do you have a purpose in life that motivates you to get out of bed each morning? Do you set forth each day with positive intentions to make a difference in the life of another human being? Do you enjoy the life you currently lead? As human beings, it is our birthright to be happy, yet there are so many...
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