Mindful Living

Engage in the present moment • Intend to live with a positive outlook & purpose • Connect with sensory perceptions, thoughts, & emotions • Forgive & give gratitude • Let go of judgment • Exercise & manage stress • Live life with full awareness • Visualize desired outcomes • Enjoy the here and now

Master Swim Skill System

Learning to swim is one of the most essential skills that all human beings on this earth must learn to do.  The ability to swim with strength and obtain knowledge of safety precautions, can make the difference between life & death, at any given age.  If you are planning to raise children, already raising children, or have not yet learned to...
Share:
Read More

Essential Quotations

“THE TROUBLE WITH THE WORLD IS NOT THAT PEOPLE KNOW TOO LITTLE, BUT THAT THEY KNOW SO MANY THINGS THAT AIN’T SO.”  Mark Twain “IF THE ONLY PRAYER YOU SAY IN YOUR WHOLE LIFE IS ‘THANK YOU,’ THAT WOULD SUFFICE.”  Meister Eckhart “THERE IS AN INHERENT LAW OF MIND THAT WE INCREASE WHATEVER WE PRAISE.  THE WHOLE OF CREATION RESPONDS...
Share:
Read More

Wild Orange Happiness Boost

Sourced from the Dominican Republic, Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason. Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist!  Wild Orange promotes feelings of happiness, naturally. Need a lift?  Drip one drop of Wild Orange and one drop of Peppermint Oil...
Share:
Read More

Creativity is Essential to Happiness and Living

The Essential Role of Creativity in Happiness and Child Development Creativity is the bedrock of happiness and an indispensable component of a child’s development. It teaches children to find solutions to problems and understand “how things work,” which is crucial for brain health and overall well-being. A world devoid of creativity would be unimaginably dull and lifeless. Consider everything around...
Share:
Read More

12 Uses for Lavender Essential Oil

The Power of Lavender Essential Oil Do you feel overwhelmed from life and work?  Are you dealing with change of season triggers that make you want to hide your runny nose & watering eyes while crawling under the covers to sleep all day?  Do you suffer from annoying and sometimes accidental skin upsets?  Are you able to stay calm under...
Share:
Read More