Unwind and Thrive with Top Stress-Busting Tips for a Happier You!  It is no secret that stress negatively impacts our health. In fact, stress is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet...

“THE TROUBLE WITH THE WORLD IS NOT THAT PEOPLE KNOW TOO LITTLE, BUT THAT THEY KNOW SO MANY THINGS THAT AIN’T SO.”  Mark Twain “IF THE ONLY PRAYER YOU SAY IN YOUR WHOLE LIFE IS ‘THANK YOU,’ THAT WOULD SUFFICE.”  Meister Eckhart “THERE IS AN INHERENT LAW OF MIND THAT WE INCREASE WHATEVER WE PRAISE.  THE WHOLE OF CREATION RESPONDS...

Do you love to create or have an appreciation for those who seem to have an intuitive gift of originality, innovation, and imagination?  I am fortunate to work in a school district that values Art Education.  However, I have been fascinated over the years by just how much the arts, as a whole, is undervalued in public education as well...

The past is a tapestry woven with cherished memories, lessons learned, and moments of nostalgia. However, it can also hold threads of regret, pain, and unresolved emotions that bind us to places we no longer wish to be. Letting go of the past is a courageous act of freeing oneself to fully embrace the present and welcome the future with...

What do you value in life?  Do you value your family, your car, your home, your wardrobe, your computer, your cell phone, your jewelry, your golf clubs, your career, your bank account?  If you were to compare how much effort and money you put into all that you value in life, how does it compare to how you nurture and...