As the summer sun sets and the school bells ring once again, the back-to-school season marks a fresh start filled with opportunities for growth and learning. Yet, this exciting time can also bring a wave of anxiety for parents, children, and teachers alike.  Plans and positive energy practices can make a world of difference as you settle into a healthy...

In today’s fast-paced world, children are often exposed to various stressors that can affect their emotional and physical well-being. Energy healing is an alternative approach that can help kids manage these challenges by addressing emotional blockages and promoting overall balance. One such method, The Emotion Code, is gaining popularity among parents seeking holistic solutions for their children’s needs. Understanding The...

Swimming is more than just a recreational activity; it’s a crucial life skill that everyone should learn. The ability to swim not only opens up a world of fun and fitness but also serves as a vital safety measure. Drowning is a leading cause of accidental death worldwide, and knowing how to swim can significantly reduce this risk. This essential...

Summer is a time for kids to explore, create, and enjoy the great outdoors. Easy summer activities for kids will make this season memorable and fun. Below are some engaging activities that will keep your children entertained and active. 1. Make a Homemade Kite Materials Needed: Sturdy paper or plastic bag Wooden dowels or bamboo sticks String Tape or glue...

Did you know that there has never been a better time to get back into the essence of you?  It is never too late to change your mindset when it comes to living in the NOW and finding happiness through experiences that feel good.  You may wonder often, how it is possible to find space for creativity and “me time”,...