Gratitude is a powerful emotional and mental state where we consciously acknowledge the good in our lives. It’s not just about saying “thank you”; true gratitude involves a deep-seated appreciation for the countless blessings, both big and small, that we encounter every day. Embracing gratitude shifts our focus from scarcity and lack to abundance and plenty, dramatically transforming our mindset...

My first introduction to learning how to set intentions, began well over a decade ago, when I discovered The Intender’s of the Highest Good community. This community is centered in light and all things positive. It was created by author and visionary, Tony Burroughs. It is the fastest growing grassroots intentional community in the United States, and it has been...

The past is a tapestry woven with cherished memories, lessons learned, and moments of nostalgia. However, it can also hold threads of regret, pain, and unresolved emotions that bind us to places we no longer wish to be. Letting go of the past is a courageous act of freeing oneself to fully embrace the present and welcome the future with...