Positive Energy

How to Rise and Shine from Rock Bottom

Do you feel like you are at or near rock bottom?  Are you currently dealing with one or more of the following life struggles:  divorce, loss of a loved one, an unhappy relationship, loss of a job, loss of finances, stressful work life, chronic mystery illness with or without a label, a dis-ease with a label, chronic pain, healing from...
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Make-a-Date Sticks

Are you looking for a creative way to remind yourself that it’s ok to schedule time for fun? Most of us are overwhelmed with responsibility and our daily routines. We may easily lose sight of what it means to live in joy, happily ever after – for real!  Consider giving this jar of “Make-a-Date sticks” to your hubby, boyfriend, girlfriend,...
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Roasted Butternut Squash Soup

Roasted Butternut Squash Soup This savory roasted butternut squash soup makes 2 large soup bowl servings, and will yield 4 smaller soup bowl servings.  This recipe is Vegan, Gluten Free, Corn & Soy free, non-GMO, and easy to create. Serve immediately upon creation. This recipe requires a simmer or non-stick skillet, and a Vitamix or similar style high speed blender....
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Aromatherapy for Living

The Art of Living with Aromatherapy Aromatherapy is considered to be an alternative therapy in modern times, yet it is based on ancient medical systems that have been built up over thousands of years from accumulated empirical evidence. Many of us have experienced elevated moods from breathing in flowers, the ocean, and the aroma of fresh forest air, to name...
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