happiness

Creativity is Essential to Happiness and Living

Do you love to create or have an appreciation for those who seem to have an intuitive gift of originality, innovation, and imagination?  I am fortunate to work in a school district that values Art Education.  However, I have been fascinated over the years by just how much the arts, as a whole, is undervalued in public education as well...
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Affirmation for Releasing the Past

It is a known fact that negative mindset patterns create dis-ease in the body.  On the contrary, the flow of positive thoughts and feelings can change our entire thought process, creating a level of happiness and peace that can only be found when we free ourselves from past sorrows, struggles, and traumas.  Affirmations offer support to overcome a negative mindset,...
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Balance The Heart Chakra

What is a Chakra? Chakra is a Sanskrit word which means “wheel of light”.  Traditionally there are seven chakras and these are the energy centers of the etheric body.  The chakras appear as wheel-like vortices of pure energy and are sometimes referred to as ‘lotuses’.  They spin at great speed and in a deeply spiritual person they become spheres of...
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