Mindset

9 Stress Reducing Tips

It is no secret that stress negatively impacts our health. In fact, it is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet & lifestyle, environment, & stress. Common sense guides us to know...
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Essential Quotations

“THE TROUBLE WITH THE WORLD IS NOT THAT PEOPLE KNOW TOO LITTLE, BUT THAT THEY KNOW SO MANY THINGS THAT AIN’T SO.”  Mark Twain “IF THE ONLY PRAYER YOU SAY IN YOUR WHOLE LIFE IS ‘THANK YOU,’ THAT WOULD SUFFICE.”  Meister Eckhart “THERE IS AN INHERENT LAW OF MIND THAT WE INCREASE WHATEVER WE PRAISE.  THE WHOLE OF CREATION RESPONDS...
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Creativity is Essential to Happiness and Living

Do you love to create or have an appreciation for those who seem to have an intuitive gift of originality, innovation, and imagination?  I am fortunate to work in a school district that values Art Education.  However, I have been fascinated over the years by just how much the arts, as a whole, is undervalued in public education as well...
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How to Rise and Shine from Rock Bottom

Do you feel like you are at or near rock bottom?  Are you currently dealing with one or more of the following life struggles:  divorce, loss of a loved one, an unhappy relationship, loss of a job, loss of finances, stressful work life, chronic mystery illness with or without a label, a dis-ease with a label, chronic pain, healing from...
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Affirmation for Releasing the Past

It is a known fact that negative mindset patterns create dis-ease in the body.  On the contrary, the flow of positive thoughts and feelings can change our entire thought process, creating a level of happiness and peace that can only be found when we free ourselves from past sorrows, struggles, and traumas.  Affirmations offer support to overcome a negative mindset,...
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