Holistic Living

Free your body of toxins • Nourish your body • Open your mind to alternative therapies • Raise your energetic frequency • Design healthy meals • Change your mindset • Change your health • Change your life

What The Heck Is Propylene Glycol?

propylene glycol
We are the first generation to be exposed to petrochemicals everywhere. Some we can do nothing about, they are present in the air, water, and earth. Others we voluntarily put on our skin in the form of shampoo, cleaners, toothpaste, and lotions, and some we put in our mouth in the form of “food”. Did you know? Everything that comes...
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Lifestyle Hack: No Hangover Wine

Dry Farm Wines is the only all natural, lab tested, health quantified wine club in the world.  Since making the important lifestyle choice to stop drinking domestic wine that is loaded with over 70 different additives & chemicals, I have been able to truly enjoy drinking a glass of wine, as often as I choose.  Following are the benefits that...
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9 Stress Reducing Tips

It is no secret that stress negatively impacts our health. In fact, it is one of the top three factors in the development of chronic disease, including cancer. According to Chris Wark, cancer survivor via natural solutions, the top three contributors of 79 – 95% of cancers, are: diet & lifestyle, environment, & stress. Common sense guides us to know...
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Take the Guesswork out of GMOS

Did you know that there are just about 30 million chemicals in our environment?  If you knew that many of these harmful chemicals were in your favorite foods, would you still eat them?  GMO stands for Genetically Modified Organisms.  Unless the food you are buying is marked with the non-GMO Project Verified Label, you can bet that it is more...
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Why I Choose doTERRA Essential Oils

There are many reasons why I choose doTERRA essential oils.  Integrity, honesty, transparency, and co-impacting sourcing are a few of the reasons.  I have been using essential oils for about 14 years now. When I transitioned from a well-known essential oil company to doTERRA, I experienced undeniable, incomparable, and absolutely remarkable results in my health and well-being. There is no...
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