Essential Living

Breathe clean air • Drink pure water • Soak in Sunlight • Eat Real Food • Relax and get your sleep • Build a circle of warm, caring friends • Give to others, volunteer your time, share your gifts • Harness the healing power of all that comes from the earth

Top 4 Solutions to Sniffles

Have you ever wondered why after doing everything your doctor told you to do, you still find yourself struggling to get through certain seasons of the year with the drag of sniffles and sneezy struggles? I’ve walked in those shoes too. I listened to the “experts” who I put my faith and trust in for far too many years, until...
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8 Tips for Starting Your Own Organic Garden

Each year, I long for the warmest of spring days to arrive so that I may enjoy being outdoors and begin planting organic herbs, vegetables, and flowers.  There is just something about being outside in nature that makes me feel alive.  Most importantly, is how sweet it is, to savor the taste of fresh picked lettuces, kale, parsley, mint, and...
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Essential Quotations

“THE TROUBLE WITH THE WORLD IS NOT THAT PEOPLE KNOW TOO LITTLE, BUT THAT THEY KNOW SO MANY THINGS THAT AIN’T SO.”  Mark Twain “IF THE ONLY PRAYER YOU SAY IN YOUR WHOLE LIFE IS ‘THANK YOU,’ THAT WOULD SUFFICE.”  Meister Eckhart “THERE IS AN INHERENT LAW OF MIND THAT WE INCREASE WHATEVER WE PRAISE.  THE WHOLE OF CREATION RESPONDS...
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Wild Orange Happiness Boost

Sourced from the Dominican Republic, Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason. Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist!  Wild Orange promotes feelings of happiness, naturally. Need a lift?  Drip one drop of Wild Orange and one drop of Peppermint Oil...
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Wine By Nature Without Side Effects

Have you ever wondered why wine makes you feel so sleepy, sloppy, and downright hungover the following day? Let’s face it, not everybody is able to handle ingesting the 76 various chemicals and additives that are added to domestic wine in the US, especially those of which are carcinogenic.  Yep, that’s right, some of those ingredients are carcinogenic and counterproductive...
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