Air, Food, Water, Sunlight, Sleep

Take the Guesswork out of GMOS

Did you know that there are just about 30 million chemicals in our environment?  If you knew that many of these harmful chemicals were in your favorite foods, would you still eat them?  GMO stands for Genetically Modified Organisms.  Unless the food you are buying is marked with the non-GMO Project Verified Label, you can bet that it is more...
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Wild Orange Happiness Boost

Sourced from the Dominican Republic, Wild Orange oil is one of dōTERRA’s most popular oils—and with good reason. Not only does Wild Orange oil have a variety of uses, but its invigorating, energizing aroma is hard to resist!  Wild Orange promotes feelings of happiness, naturally. Need a lift?  Drip one drop of Wild Orange and one drop of Peppermint Oil...
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Wine By Nature Without Side Effects

Have you ever wondered why wine makes you feel so sleepy, sloppy, and downright hungover the following day? Let’s face it, not everybody is able to handle ingesting the 76 various chemicals and additives that are added to domestic wine in the US, especially those of which are carcinogenic.  Yep, that’s right, some of those ingredients are carcinogenic and counterproductive...
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Refined Sugar, Dairy, & Wheat Free Irish Soda Bread

Do you love to carry on traditions that have been passed down from generations?  Well I do too!  I have spent my whole life baking, cooking, and preparing my favorite family recipes.  I have even created my own traditional and seasonal recipes that my family of friends have come to request and enjoy over the years.  I love to create...
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Healthy Body, Healthy You

What do you value in life?  Do you value your family, your car, your home, your wardrobe, your computer, your cell phone, your jewelry, your golf clubs, your career, your bank account?  If you were to compare how much effort and money you put into all that you value in life, how does it compare to how you nurture and...
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